Confidence How confident are you about being able to participate in physical activity on a regular basis?’
Participants answer this question on a likely scale by choosing a number from 0-10.
0 = Not at all Confident 10 = Extremely Confident Select one... 1 2 3 4 5 6 7 8 9 10 60 minutes exercise In the past week, on how many days have you done a total of 60 minutes or more of physical activity, which was enough to raise your breathing rate?
This may include sport, exercise and brisk walking or cycling for recreation or to get to and from places
Select one... 0 days 1 day 2 days 3 days 4 days 5 days 6 days 7 days
Please note that this question is only to be used for individuals
aged 12 and over. Parental consent will need to be obtained before collecting this data 30 minutes exercise In the last 7 days, on how many days have you done a total of 30 minutes or more The Girls Squad Physical Activity Challenges, which was enough to raise your breathing rate? Select one... 0 days 1 day 2 days 3 days 4 days 5 days 6 days 7 days