Pre programme questionnaire

Please gather the relevant data for your class and complete the below questions based on the average from your class.

Confidence

Participants answer this question on a likely scale by choosing a number from 0-10.  
0 = Not at all Confident  10 = Extremely Confident 

60 minutes exercise

This may include sport, exercise and brisk walking or cycling for recreation or to get to and from places

Please note that this question is only to be used for individuals aged 12 and over. Parental consent will need to be obtained before collecting this data 

30 minutes exercise

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